Dear cyberspace,
I have been out of town since new year's eve. Miss the wide open space of home. le sigh. Hectic rush to get things done and cramped high density population areas leads to a poor atmosphere to practice kung fu, and physical conditioning. High carb local diet is making me tired and my body really wants to go back to my previous high protein diet. So suffice to say I am nowhere near my peak physical performance.
Also hurt my back a few days ago. It's gotten better, as I have been taking it really really easy, so we'll see where that goes. As much as I am enjoying myself at the moment, part of me definitely looks forward to home, open space, and training. For now I have been practicing the hand parts of my forms. I guess when I get back I'll have to do only stances to get caught up. Definitely scared I'll forget my forms. eeek.
Anyway hope everyone is having a really good start to the year!
PS I know this is a no brainer. But i find that it is really easy to take certain things for granted, like the air at home. That clean, crisp air is not a luxury that everyone in the world knows, especially those that are born and bred in high density population areas. So definitely take a moment to enjoy that which is so easily forgotten. That's just one of the things that I don't really think about, but makes a huge difference.
PPS I'm shrinking. Losing so much mass and muscle tone. Hopefully it's mostly in my head. :(
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